Body Mind and Healing

We are housed in a body that is mysterious. It is a black box and a cent percent awareness of what happens inside us is near impossible. If Mind controls the body, mind is also an unknown space and  the inner impact of the mind on the body is also an unknown space.  Science and medicine have evolved so much that every change in the body could be detected with different measures and symptoms. However it requires an external help and sometimes interventions are inevitable.  At times we feel and perceive that everything inside is perfect, but that may not be true, imperfection would have already found a place within.  Coping with such imperfections is not as easy as advised by the health professionals.
Most times despite a complete regime of discipline in food, exercise, thought, meditation, balancing and wellness programs, imperfections within are common. Wellness programs can't be customized to heal every individual.  In this scenario, we are left with one option that is to understand and take a journey within our body, mind and soul to the extent possible. The whole life is just a process of inner discovery so that one day you understand yourself fully. Though you may not succeed you have traversed in the path of healing.