Life runs mostly in meeting the ends rather
than in the means to the ends. Our
happiness is determined by a series of events in our lives and we go on in the
wait for completion of the set of tasks.
Education, marriage, children, job, promotion, buying a house, a car or
any material comforts, doing a business etc. All these acts as goal posts in our
lives and we live from one goal post to another. Within these broad goal posts,
we have a series of end points. Our all-time
focus is on these goal posts and the attainment of the them. We look forward for each of these events to
happen successfully. In the process, our
energies get focused on the outcomes.
We are happy if we attain it and disturbed when we fail to attain. So, our mind always lives in the future,
dreaming of completion of the next goal post or our mind dwells in thinking
about the past as to why we could not achieve something. The whole point is our focus is only on these
outcomes. What is living if we are
always worried either about the past and future? Can we have a peaceful life? Just doing the
action means living in the present. Our
real existence is in the present. It is in the journey. But the focus on the goal post makes us live
either in the past or in the future. The
thought of future or the past come in the way of living a life in that
moment. This is the whole philosophy of
‘Here and Now’. How can we be 100%
engaged in a given moment? The
undisturbed mind can enable us to achieve this.
An undisturbed mind is the one which neither in the past nor in the
future. We all live in moments that has
already happened and passed with the time or we live in the moments which we
are not even aware of. These are not in
the time and space we are in.
Being in present is to feel the moment at that
time and space we are in. Only this can help us to live an inspired life. Life just goes with the flow and there is no
need for us to do deliberate thinking.
Thoughts come on its own. There is no need for planned action on this
plane. We need to just keep accepting
realities as they come.
This leads us to a question if the whole planning
processes a waste. In reality life is
full of uncertainties. Take the case of
Covid 19. Several predictions were made
regarding the spread of the disease, its containment and its impact. Most of these have reversed. But on the other hand, the question is were
predictions not needed. If predictions
were not made, would we have been able to come out with the vaccines against
the disease. This brings to a need for
us to understand the two planes we live in.
One is in the physical plane (bhouthika or sthoola) and the other in the
spiritual plane (daivika or sookshma). We may call it as reality and the
spirit. Action is what we do in the
physical plane. Planning and operationalizing is in the physical plane,
performance is in the physical plane, but in the plane above this (spirit) we just
let go everything. We just live in the present, we are not tagging ourselves to
either the outcomes of planning or what went wrong with our plans. The outcomes
of plan rests in the future, a time and space that we are not in and what went
wrong in our plans is the past, again a time and space that we are not in right
now.
But what happens to us in reality. We continue to engage in thought. We get
looped in the thought regarding the failure of our plans and failure to attain
results as expected. We start losing hope.
This puts us in a situation of self-doubt, self-blame and also blaming
others and situations for not working in the way desired. Our thoughts are also influenced by others,
who say ‘that’s not possible’ ‘this is not the way to do’, ‘your action was not
in the right direction’. These words
will dissuade us from being on the plane of spirit. We get disturbed further.
Instead of letting go we hold on to it. Every time we act we become more
cautious and more worried of the results.
The simplest way is to look at the child
writing an examination. A child of
standard 1 has no idea of what an examination is. If we never tell the child and do the
assessment just as another class, the child just performs without
inhibitions. But what our system does?
The Teachers start pushing the child towards the exam and keep telling that you
have to perform in the examination. They
call the parents and also tell them that it is important to achieve in the
examination. Now the child which was just to write the exam starts getting the
fear about performing and meeting the expectations of teachers and
parents. This goes on as a loop. Every
time there is an examination It becomes a conditioned response. The stress starts
building. The focus is more on the
outcomes than on the performance. We
operate only with reality and forget to deal with the spirit. I mean that we just start living in a
different time and space mentally and hence forget to live in the present. This
was just an example. The family, society
and the formal education system and
sometimes our religious practices all bind us in the same manner. It never
allows us to come out of the physical plane and make us overthink of the past
and future, thereby leaving us less option to be in present all the time.
Krishna’s words to arjuna in the 47th
verse of chapter 2 in Bhagawad Gita where he says ‘You have a right to perform
your prescribed duty, but not to the fruits of action. Never consider yourself
to be the cause of the results of your activities, and never be attached to what
you do’. This brings to the fore the physical plane and the spirit. In the
physical plane (bhouthika) we perform but the outcome is in a plane of spirit
(daivika)
The entire
life of ours is filled with actions and for every action there is an expected
outcome. Krishna says just perform and do not think about the results. The very thought about the results is likely
to disturb the entire process of action.
One cannot perform mindfully if the attachment is towards the
results. The focus on results disturbs
the whole path of action. There is a need to delink our thoughts as regards to
performance and results. If the focus is on results, action gets disturbed and
hence we lose control of our performance.
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